TOP > Recipes > Chinese-style Malony salad
Chinese-style Malony salad
Cooking time / about 15 minutes
Nutrition Info (1 serving)
Energy | : | 150 Calories |
Protein | : | 3.9g |
Fat | : | 4.5g |
Carbohydrate | : | 23.5g |
Calcium | : | 17mg |
Salt equivalent | : | 1.7g |
This is a standard Chinese dish using Malony.
The texture is similar to the original using mung bean starch vermicelli. But it is a little less acidic.
This dish is also popular as a school lunch menu item in Japan.
Ingredients (2 servings)
30g/1.1oz Malony |
1/3 cucumber |
1/2 tomato |
2 slices of ham |
10g/0.3oz Kinshi-tamago (thin strips of egg) |
< Vinaigrette > |
1 tablespoon & 1 teaspoon vinegar |
1 tablespoon & 1 teaspoon sugar |
1 tablespoon soy sauce |
1 teaspoon sesame oil |
Directions
1. | Boil the Malony for 5 minutes, put it in a colander, cool it down under running water and then drain off the water. |
2. | Cut the cucumber into thin strips of 5cm/2in length, cut the tomato into cubes, cut the ham into thin strips. |
3. | Mix all ingredients for the vinaigrette in a bowl, add the ingredients from step 1 and 2, and Kinshi-tamago, and mix them well. |
4. | Serve in a bowl. |