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Chinese-style Malony salad

Cooking time / about 15 minutes

Chinese-style Malony salad

Nutrition Info (1 serving)

Energy 150 Calories
Protein 3.9g
Fat 4.5g
Carbohydrate 23.5g
Calcium 17mg
Salt equivalent 1.7g

This is a standard Chinese dish using Malony.
The texture is similar to the original using mung bean starch vermicelli. But it is a little less acidic.
This dish is also popular as a school lunch menu item in Japan.

Ingredients (2 servings)

30g/1.1oz Malony
1/3 cucumber
1/2 tomato
2 slices of ham
10g/0.3oz Kinshi-tamago
(thin strips of egg)
< Vinaigrette >
 1 tablespoon & 1 teaspoon vinegar
 1 tablespoon & 1 teaspoon sugar
 1 tablespoon soy sauce
 1 teaspoon sesame oil


1. Boil the Malony for 5 minutes, put it in a colander, cool it down under running water and then drain off the water.
2. Cut the cucumber into thin strips of 5cm/2in length, cut the tomato into cubes, cut the ham into thin strips.
3. Mix all ingredients for the vinaigrette in a bowl, add the ingredients from step 1 and 2, and Kinshi-tamago, and mix them well.
4. Serve in a bowl.

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